TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game w/ Karl Pilz

How to Eat Healthy w/ Karl Pilz

[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid” locked=”on”] [smart_track_player url=”http://traffic.libsyn.com/360entrepreneur/TSE_120.mp3″ title=”TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game” artist=”Yann ilunga & Karl Pilz” color=”#22b0be” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid” locked=”on”]

Let’s be honest: as an entrepreneur, making sure that you eat healthy probably isn’t one of your first priorities. In all likelihood, you’re focusing on things like growing your community, generate leads, acquire more customers and other things that have to do with growing your business.

However, if you really want to be – and stay – at the top of your entrepreneurial game, the food you put in your body matters a lot.

So, what can you do to keep yourself motivated, eat healthy and keep bringing your A game day in, day out?

That’s what we focus on in today’s episode. Alongside nutrition expert and podcaster Karl Pilz from NutritionToTheEdge.com, we talk about food and ingredients you can easily prepare, productivity, motivation and the importance of be deliberate and wanting to eat healthy.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Today’s Guest Expert

Karl PilzKarl Pilz is a nutrition expert for entrepreneurs, who helps businessmen and women get the health results they want – without turning their lives upside down.

Karl shares his expertise on his blog Nutrition to the Edge.com and his podcast I’m Too Busy for Nutrition, as well as on other popular shows, including iTunes’ top-ranking podcast the Suitcase Entrepreneur.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid” locked=”on”]

Today, You’ll Hear More About

  • Karl’s story and his show I’m Too Busy for Nutrition
  • His advice to keeping yourself motivated
  • A few recipes you can prepare – even if you aren’t much of a cook – to eat healthy and get the necessary energy you need to rock in business and life
  • The relationship between healthy food, the way we function and productivity

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid” locked=”off”] [smart_track_player url=”http://traffic.libsyn.com/360entrepreneur/TSE_120.mp3″ title=”TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game” artist=”Yann ilunga & Karl Pilz” color=”#22b0be” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Subscribe to the Podcast!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://yannilunga.com/wp-content/uploads/2016/01/iTunes-button.png” alt=”Subscribe Podcast iTunes” show_in_lightbox=”off” url=”http://www.Yannilunga.com/itunes” url_new_window=”on” animation=”off” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://yannilunga.com/wp-content/uploads/2016/01/Stitcher-button.png” alt=”Subscribe Podcast Stitcher” show_in_lightbox=”off” url=”http://www.Yannilunga.com/stitcher” url_new_window=”on” animation=”off” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Resources Mentioned

  • I’m Too Busy for Nutrition episodes 1, 2, 12 and 13
  • Karl@NutritionToTheEdge.com

 

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”justified” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Related Episodes

[smart_track_player url=”http://traffic.libsyn.com/360entrepreneur/TSE_055.mp3″ title=”TSE 055: How to Energize Your Life and Work” artist=”Yann ilunga & Tom Rath” image=”http://www.360entrepreneur.net/wp-content/uploads/2015/05/tse-podcast-2000.jpg” color=”eb020c” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ]

TSE 055 Show Notes

[smart_track_player url=”http://traffic.libsyn.com/360entrepreneur/TSE_065.mp3″ title=”TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness” artist=”Yann ilunga & Dr. Michelle Segar” image=”http://www.360entrepreneur.net/wp-content/uploads/2015/05/tse-podcast-2000.jpg” color=”#ff6229″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ]

TSE 065 Show Notes

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

[thrive_leads id=’1237′]

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]